Synergy

Synergy in Aptos, CA, offers a diverse range of daily small group and virtual dance and fitness classes for adults, including Functional Strength Training, Yoga, and various dance styles. With an emphasis on creating a welcoming atmosphere, their expert instructors focus on making fitness enjoyable while helping clients achieve noticeable results in both their physique and overall well-being.

The studio features a fully sprung dance floor that reduces joint impact, ensuring a safer workout experience. Conveniently located in a private setting with off-street parking, Synergy invites the Aptos community to join in and embrace the joy of movement through engaging classes.

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