
I am a huge fan of this gym. It is a low impact but high intensity workout and Bruce is very proficient at pushing you to your limits. Compact timewise but highly efficient. Very good for...
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SuperSlow LA, established in 1998, is a renowned fitness center in Los Angeles that specializes in helping individuals become stronger versions of themselves through their unique SuperSlow workout method. With just 30 minutes of training once a week, clients can achieve remarkable results in shaping their bodies and improving overall strength and core stability.
SuperSlow LA's personalized workouts, led by expert trainers, focus on resistance training to build muscle strength, enhance cardiovascular health, and promote better posture and bone density. Their approach, done slowly and safely, not only slows down the aging process but also aids in weight loss and increases mobility, making it an ideal choice for individuals seeking a mindful and effective fitness regimen.
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I am a huge fan of this gym. It is a low impact but high intensity workout and Bruce is very proficient at pushing you to your limits. Compact timewise but highly efficient. Very good for...
Very unique experience. Personal trainer, excellent machines, nice atmosphere. This is not your usual gym with a thousand of sweaty ppl around you. Very safe COVID wise and good for someone who...
The SuperSlow concept of working out 20 mins once a week seems too good to be true but there has been more research articles about the positive results that you can achieve from this "super slow"...
I am a super slow fan and work out in SF and at Inform in NYC. Was in LA and found SSLA. Bruce was great and his setup top notch. Highly recommended; I'll go again when I'm in town.
I was pleasantly surprised to learn that #SuperSlowLA offers virtual online training. They take care of it all - from detailed intake to building and monitoring your individualized custom workout...
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