SUNMED Modern Wellness - Lafayette, CA

At Essentials for Health, we educate and consult about food relating to your particular symptoms, illness or disease.

In-Shape Health Clubs is now In-Shape Family Fitness! With 63 full-service, conveniently located health clubs spanning the state of California, In-Shape Family Fitness is where everybody and every body can find something they love. At our clean, spacious clubs, you can challenge yourself in the best studio fitness classes, be motivated in small group or personal training sessions, recover in the sauna, play Pickleball, or hang by the pool with friends and family. Plus, childcare is available at most clubs. At In-Shape Family Fitness, you'll move, you'll progress, and you'll connect as you build a healthy mind, body, and spirit.