Sujo Method

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8650 Genesee Ave
San Diego, CA 92122
+1 (619) 534-0452
https://www.sujomethod.com

SUJO is a unique method of re-sequencing the body's movements through reformer-based exercise, founded by Summer Jones after her recovery from injuries sustained during her professional ballet career. Drawing from her expertise in ballet and advanced mathematics, the SUJO Method addresses dysfunctional movement patterns and seeks to restore the body's natural movement state.

Alongside her business partner Ellen Williams, who discovered the method after overcoming her own physical challenges, Summer has developed a comprehensive teaching program to share the SUJO Method's principles. With over two decades of ballet instruction and a decade of Pilates teaching experience, Summer combines alignment and holistic practices to empower individuals in their fitness journeys.

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"I get care at the east (Del Cerro) location. The parking is good and free of charge. The staff is always looking out for the patients and willing to explain what they are doing when you are..."
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