Studio Selah

Elevenses Mind & Body Therapy, located in San Luis Obispo, CA, is a holistic wellness center founded by Amber Spring, a highly experienced practitioner in kinesiology, movement therapy, and massage therapy. With a deep understanding of the mind-body connection, Amber specializes in various massage techniques, including neuromuscular, prenatal, oncology, lymphedema, and myofascial release, while also incorporating Reiki into her practice. Through honest self-inquiry and a focus on the body's innate healing capacity, Elevenses aims to assist clients in removing obstacles and tapping into their bodies' intuition for optimal health and well-being.

Amber Spring's passion for the human body's healing potential and her belief in our ability to attain homeostasis drives her work at Elevenses Mind & Body Therapy. As a vessel for healing, Amber guides clients on their journey to self-discovery and relief from dis-ease or discomfort. With a commitment to honoring each individual's unique healing process, Elevenses provides a nurturing space for clients to trust their bodies' intelligence and regain balance. Witnessing this transformative process is a beautiful honor for Amber and her team at Elevenses Mind & Body Therapy.

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