Studio 54 Cycling & Aerobics

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771 Tuolumne St

Vallejo, CA 94590

+1 (707) 280-8968

http://www.studio54cycling.com

History

Studio 54 Cycling & Aerobics opened it's doors in April of 2010. The owner wanted to pursue her dream of instructing/training people with their fitness goals on a full time basis. At Studio 54, we try to help our students/clients improve their overall body composition and we feel that exercising and keeping good nutritional habits on a consistent basis, is the best way to achieve this goal. The owner is a Certified Personal Trainer & Certified Spin Instuctor and has taught at various Health Clubs, before deciding to open up her own Exercise Studio.

Specialties

Our Classes are Suitable for all Levels of Experience & Especially Friendly to Beginners. Spinning is fun and it is a non-weight bearing, high cardio type of Aerobic Exercise that help's tone your hips, buttocks and thighs. Did you know that you can burn between 500-700 calories per class. So, what are you waiting for! We also offer Ball, Body Sculpting & Aerobics Classes. All of our Classes will help you shape & tone your Body! Participants will also get the benefit of training with a

Reviews

5.01 reviews

Everton R.

2/16/2015

Studio 54 is a great place to exercise in the Vallejo area, it is a clean environment with nice music for cardio. Candice, the owner, also offer personal training and diet tips. I've been a member...

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Weigh of Life is a non-profit organization based in Richmond, CA that has been providing exercise classes, nutrition education, and social support since 2006. With a mission to promote preventive health and improve exercise and nutrition habits, Weigh of Life offers a variety of fitness classes, including Zumba, Kickboxing, Step Aerobics, and Healthy Cooking, at multiple locations in Richmond and San Pablo. Their affordable pricing options and inclusive approach make it accessible for individuals of all income levels to achieve a healthy weight and balanced diet. Having positively impacted over 4,000 individuals and families, Weigh of Life has become a trusted resource in the community, helping residents achieve their health goals. Through their programs, participants have not only learned how to eat healthy but have also experienced significant weight loss and improved overall well-being. With a supportive environment and dedicated instructors, Weigh of Life continues to make a difference in the lives of Richmond and San Pablo residents.Generated from the website