Studio 34 Pilates

SpecialtiesAt Outstretch Movement we specialize in private, fun, and invigorating Pilates and Gyrotonic lessons. You will have a good time, learn about what your body can do, and leave feeling revitalized.

The Pilates Studio in Berkeley, CA offers high-quality instruction in Pilates, catering to individuals of all fitness levels. With a wide range of equipment and carefully selected tools, their experienced trainers provide thorough and knowledgeable guidance to help clients achieve their fitness goals, whether it's recovering from an injury, improving overall fitness, or addressing specific needs like prenatal or postpartum training. Through Pilates, clients can expect to become stronger, more flexible, and more confident in their body's abilities, allowing them to live the life they want. With a focus on balance, myofascial release, movement sequencing, stretching, and strengthening, The Pilates Studio provides a comprehensive approach to training that enhances physical condition and body awareness.Generated from the website