Evan C.
6/25/2020
I've been strength training for 15+ years, but just a few sessions with Darryl have made a huge difference. Unlike other trainers I've worked with in the past, he really knows his stuff. He...
Strong Body Strong Mind
Permanently closed
(22)
Photos
824 Malone Rd
San Jose, CA 95125
Specialties
Our business provides a unique approach in treating mental illness. Our approach combines physical exercise with talk therapy to treat depression, anxiety, PTSD, and any other mental illness disorders. The belief behind this system is that talk therapy helps treat underlying issues and exercise promotes the release of dopamine, serotonin, and norepinephrine. These three neurotransmitters are responsible for depressive symptoms. Licensed Clinical Social Worker (LIC: 93319)
Also at this address
Reviews
5.022 reviews
Eric C.
6/25/2020
Worked with Darryl a couple times - He is a great fitness trainer and really knows his stuff. Told him my quarantine goal was to finally be able to touch my toes, and he instantly came up a list...
Jonathan C.
6/24/2020
In my sessions with Darryl, I have always come away with more knowledge and confidence. He takes the time to work on fundamentals and gets me to understand the principles behind each movement....
Ferdinand L.
6/23/2020
I met Darryl more than a year ago when I visited Central Strength Gym during an open gym session. A friendly guy, kind of quiet unless he decides to cheer you on when attempting to lift heavy...
Rachel L.
6/23/2020
I managed to injure myself a few times before and after my first powerlifting meet and recovery through PT took a long time. When I decided to start training again, I did notice that these...
See a problem?
