Maria S.
7/21/2025
Long before I became a medical doctor, I had the privilege of studying under Diane Waye in 2011, and her mentorship has left a lasting mark on my personal and professional journey. Over the years,...
Stretching By the Bay
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San Francisco, CA 94129
Stretching By the Bay in San Francisco, CA is a premier wellness center specializing in Active Isolated Stretching and Strengthening (AIS S). With over 20 years of experience, Diane Waye, the founder, is dedicated to restoring functional range of motion and strength, enhancing athletic performance, and promoting healing. Through her expertise in AIS S, Diane has helped numerous clients, including Olympic athletes, professionals, and recreational individuals, achieve significant improvements in athletic performance, alleviate chronic pain, and increase energy flow.
Stretching By the Bay offers a range of services, including private sessions, corporate retreats, and online courses, all aimed at helping individuals improve their overall well-being and quality of life. With a focus on mindful movements and good posture, Diane empowers her clients to take control of their health and prevent joint disease, pain, and posture issues. Whether you're an athlete looking to enhance your performance or someone seeking relief from chronic pain, Stretching By the Bay is committed to helping you stretch into wellness and live a healthier, more active life.
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Reviews
5.036 reviews
Karl B.
7/29/2023
Diane gave me pliability, helped me cure a shoulder impingement, and gave me more shoulder mobility helping me surf better. Thanks Diane!
Amanda H.
1/31/2021
I have been working with Diane since 2015 as part of my recovery from an ischemic stroke I had two years prior, at the age of 29. While I have recovered to the point that most can't tell...
Alycia M.
4/14/2023
Diane's presentation and the group movement she led was very specific to our needs! She even requested a video call with me in advance so she could customize the movements & body-preserving...
Harlan S.
2/24/2021
I've been stretching with Diane for the past several months, and have seen some real improvements. Diane helped me with my walking stride which resulted in reducing the inflammation of my right...
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