Stretch Haven

AlohaMorning! ok, it's "Secret-sharing-time"! I gotta share this personal crap 4da talk-story about da Jaminator! ok, the thing I hate on FaceBook is the (what I call FBOver-share'ers!)! The long...

I cannot believe how amazing I feel after Ki-Hara sessions with Jamie! As a former college athlete who is still very active, I'm used to feeling lots of aches and pains as a part of my daily life....

I am SO GLAD to have found Ki-Hara and Jamie! A few months back I had heard some very good things about Ki-Hara and so I figured I would give it a try. After my sessions I have really felt...

Look no further with rehab modalities. My body is not quite 100% recovered to jump back into pilates. Resistance stretching is a mind/body opener, literally! Jamie's curiosity and open mind has...

I have had several resistance stretching and mashing sessions with Jamie. After working with her I never go just for a massage. Her work has improved my posture and muscle flexibility...