Stress Reduction Therapies

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12455 Poway Rd Ste G
Poway, CA 92064

Stress Reduction Therapies, located in Poway, CA, is home to Janice Thompson, a Holistic Health Practitioner and California Certified Massage Therapist. With over 20 years of experience in the field, Janice offers massage services at the Better Health & Wellness Center. Alongside massage, the center provides chiropractic, skin care, acupuncture, and nutritional counseling services.

Specializing in promoting physical, emotional, and mental balance in each client, Stress Reduction Therapies aims to alleviate pain, discomfort, and stress. Janice's expertise focuses on relieving arthritis pain, repetitive stress issues, and muscle overuse, while also enhancing flexibility, range of motion, and injury resistance. Through her treatments, clients can expect toxin release, a calmed nervous system, and deep relaxation.

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Reviews

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5.013 reviews
Photo of K G.
K G.
7/19/2025

Janice is absolutely amazing! I always come to her full of tension and knots, and somehow I leave feeling totally relaxed and renewed. From the moment you meet her, she makes you feel completely...

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Reggy H.
7/5/2023

I just moved to So Cal and injured my back and knee in the process. I read great things about Janice and she didn't disappoint. She asked about my pains and eased them all away. I almost fell...

Candice I.
8/18/2022

True to name Janice lowered my stress. She listened to my concerns and worked on them. Professional, experienced, and competent.

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Antoinette P.
6/25/2021

Janice is amazing!!! Shes very good at her job and will listen to what you need and tailor the massage to that. Her room is so cute and peaceful...it will put you in the right frame of mind for...

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Eileen H.
3/29/2020

Janet is a gifted massage therapist, and I highly recommend her.

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