Stress Reduction Coaching

Yusra Coaching and Development is a Berkeley, CA-based organization offering culturally-aware, trauma-informed coaching and clinical services aimed at facilitating meaningful change for individuals, couples, and groups. They specialize in addressing issues such as self-doubt, anxiety, and marginalization, helping clients navigate barriers and achieve personal and professional success. Their services include personalized consultations, psychotherapy to tackle root causes of conflict, and clinical processing groups designed to foster community and skill development. Yusra Coaching and Development emphasizes a supportive environment where clients can build resilience and purpose while effectively navigating workplace norms. Generated from the website

HistoryI have worked in business consulting and support since the early '90s, primarily in marketing and web development, and as a technical/customer support person. The experience I collected has given me a keen sense of business and social dynamics, as well as a huge variety of tools and resources. I have also led men's work and improv theater classes for several years. These two seemingly unconnected activities both place a premium on presence, communication, and self expression. In the last few years, all of these elements have come together, and my focus has shifted from finding solutions for specific business challenges to a more holistic approach to business and personal development. I work with people who want to trust themselves more fully, and create powerful, lasting relationships in their business and at home. I'll help you access the tools, knowledge and support you need to play a bigger game, whatever the arena.Specialties* Executive Coaching/Consulting: In most businesses, executives and managers rarely receive the support they need to truly thrive. I can work with you to create ease and increased effectiveness at your job, expand your reach and leadership, and bring more balance into your life. * Corporate Training: We help teams of engineers, technicians and software developers reach peak effectiveness in record time. We achieve this through the use of targeted exercises that fuse research in psychology and behavioral economics with tools from Improvisation Training and real-world business experience. All that's required is an empty room, your team, and a little time. * Personal Coaching: Are you creating the life that you want, with a clear path to both personal fulfillment and financial success? Do you know how to thrive in relationships, or do you feel sometimes like you are going through the motions? I'll help you access more energy, more enthusiasm, and more openness to possibility.