Kay N.
4/17/2019
Paula is such a knowledgeable instructor and works with you 100%. I have had a back problem for a few years. I had been seeing my physical therapist back and forth for months, but the treatments...
Strength for Everyday
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Los Angeles, CA 90064
Strength for Everyday, located in Los Angeles, CA, is a fitness center founded by Paula Morizono in 1999. With a focus on harnessing the power of everyday life to build strength, Paula's unique approach emphasizes the fundamentals of movement, including breathing, core strength, posture, and hip hinge.
Paula's expertise in teaching proper breathing techniques, core engagement, and skeletal approach to posture has garnered praise from clients who have experienced relief from chronic pain and improved daily function. Whether in-person or through virtual consultations, Paula's holistic approach to fitness empowers individuals to strengthen their bodies through daily activities and achieve lasting results.
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Reviews
5.03 reviews
Jay W.
3/4/2019
Paula works one on one with me to help correct issues with posture and fixing bad habits in standing and sitting. She showed me how to utilize different equipment at the gym, as well. She even...
Lillian H.
1/23/2016
Thank you Paula you are the best; for anyone who has a serious injury and is trying to get back into exercising I strongly recommend to try paula one on one palates class, when I walk in to her...
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