
I've been working with Denzel for 3 months to ty to regain strength after two major back surgeries a few years ago. Because my back has a lot of metal holding it together it is completely...
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Strength Den is a private fitness facility located in Mill Valley, CA, dedicated to building a strong and inclusive community of resilient individuals. Their holistic movement approach during personal training sessions aims to help active individuals stay active as they age and encourage those who have been inactive to rediscover the joy of movement. With a focus on individual goals and obstacles, Strength Den provides a personalized training experience for individuals serious about their health and fitness.
At Strength Den, they believe that strength is a trait that benefits everyone, regardless of age, gender, or race. Their certified trainers are committed to helping clients achieve overall strength and address specific concerns, such as back pain, through functional strength training programs. With a reputation for exceptional results and a welcoming environment, Strength Den is highly recommended by satisfied clients.
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I've been working with Denzel for 3 months to ty to regain strength after two major back surgeries a few years ago. Because my back has a lot of metal holding it together it is completely...
Denzel and Michael are great trainers who take care to understand your goals, meet you where you are athletically and fitness-wise, and devise workouts that are challenging but still fun and...
I highly recommend training with Denzel at the Strength Den. I am entering my fourth month of weekly semi-private training sessions, and I am so so grateful for Denzel and this incredible fitness...
Denzel's workouts are truly amazing. I almost don't want to write this review because I feel like his class is such a hidden gem in Mill Valley. I always look forward to going, and keep coming...
I've been going to this class for several months now and it is the perfect workout routine for me. Denzel leads a class that focuses on the fundamentals and proper body mechanics of each exercise....
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