Stick Yoga

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831 Bay Ave Ste 1B
Capitola, CA 95010
+1 (831) 477-0886
http://stickyoga.com

Stick Yoga in Capitola, CA, offers a unique approach to fitness and wellness through innovative stretching techniques that integrate movement with cognitive benefits. Led by Dr. Arthur Faygenholtz, the program emphasizes the use of specialized sticks for enhancing both physical flexibility and overall brain health.

With a variety of seminars, teacher training programs, and workshops, Stick Yoga promotes community engagement and personal development. Participants are encouraged to explore the natural versatility of movement, fostering a deeper connection to their bodies and enhancing their teaching practices.

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