Stephens Therapy Associates

Therapy is about learning to love yourself and grow despite your mistakes. It is about welcoming your struggles with the same strength and enthusiasm that you welcome your victories, for it is through our struggles that we grow. Stephens Therapy Associates will help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques including EMDR, CBT, DBT, Psychoanalytic, Psychodynamic, and Relational Therapies. We will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.