Stephanie Solar, MFT

Stephanie Solar, MFT, is a licensed Marriage and Family Therapist who provides a holistic therapeutic approach to individuals, couples, and families in the Bay Area of California and Portland, Oregon. Utilizing techniques such as Energy Psychology, Buddhist Psychology, and Emotional Freedom Technique, she empowers clients to uncover the answers and solutions within themselves to overcome a variety of challenges.

Specializing in areas such as anxiety, depression, relationship issues, and life transitions, Stephanie teaches mindfulness and meditation practices to help clients gain insight, regulate emotions, and maintain mental and emotional well-being. Her online therapy sessions offer accessible support for those seeking to heal and create the life they envision.

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