
I first met Dr Stef at a Body Pump class she teaches. Her classes immediately fill up 30 mins before it even begins and fights nearly break out just to get into her class. She is THAT GOOD. She...
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Stefanie Basso is a board-certified holistic nutrition practitioner and certified personal trainer based in San Diego, CA. With a personal journey from being an overweight child to a sickly-skinny college girl with Crohn's Disease, Stefanie understands the challenges of achieving optimal wellness. Today, she helps burnt out dieters, moms, and dads transform their lives by restoring their metabolism and hormonal health through a holistic approach to nutrition and fitness. Whether clients are seeking fat loss, muscle building, increased energy, or improved athletic performance, Stefanie empowers them to achieve their goals and live their best lives for the long haul.
Through her signature Meta-Hormonal Lean Physique Formula, Stefanie personalizes nutrition, fitness, dietary supplementation, and lifestyle habits to suit each individual's unique body type, cultural background, and health goals. Her aim is to end the dieting mentality and provide sustainable fat loss solutions. With her expertise and guidance, clients can crack their body's code and reach their goals efficiently. Stefanie's dedication to helping others live their healthiest, strongest, and fittest selves is evident in her transformative programs and the testimonials of her satisfied clients.
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I first met Dr Stef at a Body Pump class she teaches. Her classes immediately fill up 30 mins before it even begins and fights nearly break out just to get into her class. She is THAT GOOD. She...
If I could give Stef 10 stars, it wouldn't be enough! She trained my 94 year-old husband before he passed in 2022 and he would light up every Friday for his "Stef sessions!" She taught him...
I am a 54 year old attempting so hard to lose weight and get my A1C's and Cholesterol levels in check. It wasn't until I hooked up with Steph that I was able to get my life back on track. Not only...
Stef has literally changed my life (as cheesy as that sounds - it is true)! Being a working mom of three young boys, every day focused on my family and I wasn't taking care of myself. Stef helped...
I have been training with Stef for about 4 months and couldn't have found a better fit! She is supportive, positive and knows just how much to push you. I always leave our sessions feeling...