Stable Relationships

Stable Relationships, located at the Windsor Equestrian Center in Lakeside, CA, offers unique equine-assisted psychotherapy designed to help individuals navigate their personal challenges. Led by Amanda Stransky, LMFT, the program emphasizes body awareness, emotional exploration, and hands-on interaction with well-trained horses to foster self-improvement and mindfulness.

The therapeutic sessions focus on enhancing trust, reducing anxiety, improving self-esteem, and developing communication skills, all without riding. Clients engage in exercises that cultivate healthy boundaries and motivation, providing a supportive environment to explore life transitions and attachment issues.

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