St. Helena Hospital

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525 Oregon St
Vallejo, CA 94590
+1 (707) 649-4925
https://www.sthelenahospital.org

St. Helena Hospital in Vallejo, CA, emphasizes the importance of maintaining a healthy lifestyle through regular physical activity, proper workplace ergonomics, and nutritional coaching. They advocate for daily exercise, such as walking for 30 minutes, to enhance longevity and immune function.

The hospital also provides guidance on healthy eating by encouraging the combination of raw and cooked fruits and vegetables to maximize antioxidant intake. Additionally, they stress the significance of adhering to medication expiration dates to ensure safe and effective usage.

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United States›California›Vallejo›St. Helena Hospital

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