
I've been training with Alex for about a month now, and I think Alex is an excellent trainer! I reached out seeking help with managing hip pain & getting back into strength training (after a long...
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Squish Gym is a state-of-the-art training facility in San Juan Capistrano, CA, offering strength training and mobility programs for clients of all ages and fitness levels. With a focus on proper form and biomechanics, their inclusive and supportive environment ensures a safe and effective weight training experience, whether clients are recovering from an injury, looking to build muscle, or enhance their athletic performance.
With a team of dedicated professionals, Squish Gym prioritizes accuracy, consistency, and progressive overload to help clients build strength, increase mobility, and improve range of motion. Their personalized training plans, including private sessions, supervised class training, and glute group classes, are designed to cater to individual needs and goals, making Squish Gym the go-to destination for those seeking a safe and friendly environment to achieve their fitness objectives.
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I've been training with Alex for about a month now, and I think Alex is an excellent trainer! I reached out seeking help with managing hip pain & getting back into strength training (after a long...
Squish has been such a great experience. I enjoy going to workout every time and I am seeing the booty gains. Alex is the best and so knowledgeable. He fixed my back pain!
I'm delighted to write this recommendation for Squish Gym. My journey started about a year ago when I herniated a disk in my lower back from squatting an overhead bar. Simple tasks like walking...
I've been training with Alex on and off for the past 5 years and I can't recommend him enough. Other than being the best trainer out there, and understanding body mechanics/proper form/how to cue...
I think the owner, Alex, means well, but my last interactions with him left a really bad taste. To start, be seemed perturbed that I was "asking a lot of questions" during my few interactions with...