
I've only been training with Amy for about a month, but it's been great experience so far! She's knowledgable and fun so sessions are never dull. Communication is important as she'll adjust your...
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Squires Fitness is a research-driven coaching and training company that offers online personal training programs focused on strength, speed, power, and mobility development. Their science-based programs utilize the latest research and data to create effective workout programs, ensuring clients achieve their desired results. With a commitment to transparency and long-term adherence, Squires Fitness also provides nutrition coaching to optimize health and performance. Join their private Get Fit Community to access easy-to-follow workout programs and strengthen your knowledge of fitness and nutrition.
Clients of Squires Fitness have experienced noticeable improvements in definition, strength, and mobility within the first 8 weeks, or they receive a full refund. Testimonials from athletes and program members highlight the personalized approach and transformative results achieved through working with Squires Fitness. Whether you're an athlete looking to enhance performance or an individual seeking a productive and balanced fitness routine, Squires Fitness is dedicated to helping you achieve your fitness goals.
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I've only been training with Amy for about a month, but it's been great experience so far! She's knowledgable and fun so sessions are never dull. Communication is important as she'll adjust your...
I've been training with Albert for just over one year now and can say that he is really a trainer of the highest caliber. Albert and staff are really knowledgeable at their trade. Work outs at the...
Training with Mark at The Bar was one of the best fitness experiences of my life. In a very short time he was able to accurately determine what could be improved with my activity levels, diet, and...
Squires is very hands on you get one on one he is very knowledgeable and sets goals and sees progress and results.
The Bar is a great gym. You don't get the crowded feeling and everything is clean. It's also located close to the freeways and has plenty of parking. I trained with Mark for about 2 months and...