Spiritual Therapy Center

Freedom Within uses psychotherapy, also referred to as counseling, as a foundation for helping individuals, couples and families achieve their best self. This can also be supplemented with alternative services in nutritional care, holistic health and mindfulness practice. The mind does not exist in a vacuum and we understand that in order to treat any part of an individual we need to look at the bigger picture; taking into account the mind, body and spirit as well as the influencing environment.

Maya Heffernan is a dedicated marriage and family therapist located in Old Town San Diego. She offers professional support and therapy services aimed at enhancing relationships and family dynamics. With a focus on providing a compassionate and understanding environment, Maya helps individuals, couples, and families navigate their challenges. Her goal is to foster healthier connections and promote emotional well-being among her clients. Generated from the website