
It's hard to put into words how much Spiked Wellness has meant to me. Since I first walked into the Beverly Hills studio earlier this year, it became more than just a Pilates space -- it became a...
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Spiked Wellness, located in Los Angeles, offers a unique fitness experience through The Spiked Method, a scientifically-backed blend of resistance training and cardio designed for efficiency and effectiveness. The studio emphasizes small class sizes to foster a personal and focused atmosphere, creating an elevated experience reminiscent of private training sessions while still providing community energy.
Classes consist of a 50-minute workout that combines high-intensity Pilates-inspired exercises with rhythm-based cycling, promoting heart health and functional strength. Participants are encouraged to arrive early for a smooth onboarding experience, as the studio prioritizes safety and ensures that each individual, regardless of fitness level, can benefit from the workout.
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It's hard to put into words how much Spiked Wellness has meant to me. Since I first walked into the Beverly Hills studio earlier this year, it became more than just a Pilates space -- it became a...
I have been wanting to check out Spiked since I heard of the workout while on the east coast. I was so happy to hear there was a location here in Los Angeles. Lala was great, the playlist was...
My friend rented the studio for a Sunday class and it was beyond exceptional. Taj was an amazing instructor, the studio was clean and a whole vibe. I will for sure go back.
I love spiked wellness! I book the classes through classpass and they're super affordable especially compared to bigger brand-name yoga and pilates classes. The classes are typically 2-5...