The Golden R.
7/6/2025
I just joined SPENGA and I'm stoked! We're in a group setting; however, in my personal opinion, it feels like a personal training session. I've held a gym membership for years and have felt lost...
Spenga
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335 Soquel Ave
Santa Cruz, CA 95062
SPENGA, located in Santa Cruz, CA, offers a unique fitness experience that integrates three key components of fitness: cardio, strength, and flexibility, all within a single, dynamic 60-minute session. Utilizing a blend of spin, strength training, and yoga, SPENGA aims to create the Best.Workout.Ever, catering to individuals of all fitness levels.
With a focus on personalized performance and recovery, SPENGA's innovative workouts are designed to keep participants engaged and challenged, preventing plateaus and promoting continual progress. The franchise has rapidly expanded, becoming one of America's fastest-growing fitness brands, inviting others to join their mission through ownership opportunities.
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Reviews
5.08 reviews
Maya C.
5/16/2025
SPENGA has changed my life for the better. The 60 minute classes are motivating, fun, and push my physical limits. I've been going to 4-5 classes per week for over three years and I'm stronger and...
Erika W.
11/20/2024
I've been going to Spenga for almost a year, and I absolutely love it! I prefer the early morning classes, and the staff--from the friendly gentleman who checks you in and very helpful, Gino, to...
Jen A.
9/7/2024
The perfect workout in one hour. Clean and friendly staff. Can get booked fast is only headache
Vanessa J.
1/22/2024
Spenga is such a wonderful workout, I can't get enough! The name Spenga stands for its three parts, SPin, strENgth, and yoGA. Each class is an hour and is separated into 20 minutes each of first...
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