Started out doing their cold plunges and breathwork in their side yard in PB. It's great to see that they've expanded to a brick and mortar studio. Took a slow flow + sound healing yoga class on a...
Soul Plunge
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Soul Plunge, located in La Jolla, CA, offers a transformative wellness experience that combines yoga, breathwork, and contrast therapy to help individuals overcome anxiety and foster personal growth. With an introductory offer of unlimited access for one week, participants can explore the benefits of cold plunging and other wellness practices in a supportive environment.
The facility features a variety of classes, including breathwork sessions and yoga, designed to promote relaxation and self-discovery. Soul Plunge aims to create a safe space for individuals to release what no longer serves them and cultivate a deeper connection with themselves.
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Reviews
I did contrast therapy - 45 mins class. This was my first time doing it and I'm completely addicted! The infrared sauna is extremely spacious and relaxing. The cold plunge was clean and I noticed...
You hear all the craze about breath work and cold plunges, but to experience it yourself truly demonstrates the value and benefit! I've been in healthcare for almost 20yr and from a medical and...
Such a great experience! They were so helpful with guiding me through my first ever cold plunge. Everything was very clean and I felt feeling so refreshed
I love this place! So nice and the staff is so friendly. Would reccomend!! Best way to start your day



