Somatic School

Somatic School, located in San Diego, CA, offers somatic training and body education led by Kelly Lazzara, a registered Associate Somatic Member with the United States Association for Body Psychotherapy and the International Movement Education and Therapy Association. The focus is on discovering easeful and inspiring patterns of posture, movement, and self-perception through coaching in somatic movement, perception training, and embodied physiology.

At Somatic School, the belief is that your body is your home, and you have the ability to access untapped internal resources for self-regulation and self-development through training and education. The programs feature PME, an ISMETA-affiliated program, and a USABP official educator, aiming to trigger self-organization and self-development through compassionate dialogue and trust in the wisdom of the body.

The study programs at Somatic School encompass theoretical and practical lessons in various somatic methods, anatomy, physiology, evolutionary biology, perception, and Buddhist psychology. By practicing compassionate and trusting dialogue with your body, you can become more aware of the subtle patterns of thought, movement, postures, beliefs, emotions, and sensations, leading to increased options for self-perception and expression.

Generated from the website content