Cassie D.
10/5/2022
Birgitte is the bomb! N No matter how I feel when I arrive, I feel amazing after a good training session with Birgitte. She knows just how much to push her client (me) and she is incredibly...
Somatic Being
(4)
Photos
4456 Piedmont Ave
Oakland, CA 94611
Somatic Being in Oakland, CA, offers personal training and body awareness programs designed to enhance somatic well-being. The approach emphasizes conscious activation of the body, focusing on internal experiences and awareness of movement rather than external results.
By integrating breathing, thinking, and movement, Somatic Being aims to connect all aspects of the individual, fostering a holistic sense of thriving. This unique methodology promotes a deeper understanding of one's body and self-awareness, encouraging clients to be and feel their best.
Generated from the website
Also at this address
Reviews
5.04 reviews
Rob R.
10/27/2020
I took an outdoor pilates class with Birgitte and it was so fun and hard. I am still sore. Great mix of exercises and we had plenty of laughs. Most importantly, Birgitte has an impeccable...
nina j.
10/7/2019
I have been taking classes with Birgitte for several years. Her upbeat spirit, enthusiasm, and cheery disposition keeps me motivated and coming back every week. I truly look forward to seeing...
Laurie B.
10/1/2019
Come for Pilates, stay for Birgitte's infectious positive energy and excellent playlist. Birgitte's extensive knowledge in a multitude of movement forms allows her to quickly assess what will work...
See a problem?
