
Going to Sol Gym for healing or for growth doesn't feel like a chore, it feels like visiting caring friends who are always looking out for you. I can't even list all the different health and...
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Sol Gym Personal Training Fitness Center offers a unique and intimate fitness experience in San Francisco, emphasizing one-on-one workouts with Certified Trainers dedicated to achieving Total Personal Fitness. With a focus on personalized training, the facility limits gym usage to three trainers working with clients per hour, ensuring a casual and clean environment without the hassle of waiting for equipment.
The center prioritizes small class sizes, capping them at eight participants to maintain an unusually personal atmosphere. Sol Gym's main objectives include increasing flexibility, muscle tone, strength, and cardiovascular fitness, making weight management a natural byproduct of reaching individual fitness goals.
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Going to Sol Gym for healing or for growth doesn't feel like a chore, it feels like visiting caring friends who are always looking out for you. I can't even list all the different health and...
Coming to sol gym to train with Mike and Gio has been one of the highlights of my week for the past 2 years. Mike has helped me with personalized treatment plan for neck and back pain. I've also...
When I learned that I would be having a major surgery this summer, I decided to start working with a personal trainer because I wanted to get as physically healthy as possible for my recovery....
I started to go to Sol Gym almost 2 years ago. Mike was recommended to me by a friend in the neighborhood who was dealing with some rehabilitation issues. I had been diagnosed with some stenosis...
My connection to SOL Gym is familial and multi-generational. The gym has been around for about 30 years and I think our family (mostly my son, my wife and I) have been...