Sobel Richard, PHD

The Center for Health and Wellbeing in San Diego, CA, is dedicated to bridging the gap between conventional medicine and alternative therapies. With a wide range of services including primary care, bio-identical hormone therapy, and integrative approaches, they focus on providing personalized care tailored to each patient's unique health journey. Committed to a holistic philosophy, the center emphasizes the importance of the patient-provider partnership and encourages individuals to actively participate in their healthcare decisions. By accepting most major insurance plans, they strive to make integrative holistic medical care accessible to the Southern Californian community. Generated from the website

Carolyn Hudson, PhD, is a seasoned therapist based in San Diego, CA, specializing in mindfulness-based therapy that empowers individuals to overcome fear, limitations, and attachment issues. With over 18 years of experience, she integrates mindfulness, mind-body awareness, and existential humanistic therapy to provide a safe space for personal growth and healing. As a recognized teacher in the Buddhist tradition, Dr. Hudson offers in-depth meditation training and supervises psychotherapy professionals seeking to incorporate mindfulness and Buddhist principles into their practices. Her therapeutic approach includes trauma resolution, art therapy techniques, and grief resolution, along with six-week meditation classes designed to enhance self-regulation skills. Generated from the website