So Hum Wellness Holistic Health Offerings

History

So Hum Wellness by Keisean Raines offers Holistic Lifestyle Coaching and Private Yoga & Meditation classes in the Greater Long Beach & Los Angeles areas. Additionally, we offer remote access to the Online Community through our Be Well Membership platform for paid subscribers. Through personalized Coaching, we provide our clients with a toolkit called The So Hum Method; a proven combination of daily practices of Yoga, Meditation & Nutrition designed to cultivate a life rooted in Wellness.

Specialties

We do this work to support people in the pursuit of their dreams and goals by creating precision plans to help cultivate a life that is happy, healthy and complete. Applying wisdom gained through the study of Yoga Philosophies and Universal Truths we provide a wealth of knowledge to help Inspire, Empower and Impact the world in a positive way. The holistic lifestyle programs are designed to help cultivate self-acceptance through the practice of Intentional Action paired with Precision Focus and Growth Mindset. The intention is to guide clients through the steps to creating a life that is Healthy, Happy and Whole. The intention is to help you create the changes to have success and positive growth in your life, by helping you discover solutions to life's greatest challenges.