So Cal Boot Camp

Intense Fitness, located in Dana Point, CA, offers a wide range of home fitness products and workout programs designed to help individuals achieve their fitness goals. From high-intensity workouts like INSANITY MAX 30 and 22 Minute Hard Corps to dance-inspired routines like Cize and Country Heat, Intense Fitness provides a variety of options to suit different fitness levels and preferences. With a focus on home fitness, Intense Fitness also offers informative articles on their website, providing valuable knowledge and tips to enhance workout routines. Committed to helping individuals lead a healthier lifestyle, Intense Fitness is dedicated to providing quality fitness equipment, supplements, and workout programs to support customers on their fitness journey.Generated from the website

The Studio has been intentionally designed to be a calm and welcoming space where you can detach from daily life and be present in your mind and body. All you have to do is roll out your mat, and we take care of the rest. Experience the best of Yoga, Mat Pilates, and HIIT inside one 60-minute class that will leave you feeling blissful, energized, and balanced. Plus, enjoy your favorite styles as stand-alone classes.