SMD Healing Arts

I've never done Yoga. So total beginner here. But since this place it's conveniently right across the street from my apartment. It's perfect for me. I'm starting with acupressure yoga. Awesome...

I have taken multiple yoga classes in the past, but am by no means accomplished . As an over 50 (& larger sized) grandmother, I was looking for a yoga class where I could have a quality yoga...

Update on the Earth and Air classes: did I mention how much fun they are? Mandy has us do maneuvers that you don't think you could possible do and when you succeed, and you will, it is so...