Kathy Y.
10/3/2025
I have been working out with Theresa for the last six months. I have seen such a change in my body. I'm stronger and have more energy. She is so knowledgeable about the proper exercises for my...
Smartfitt Training
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2503 Artesia Blvd
Redondo Beach, CA 90278
SMARTFITT Training, founded by Theresa De Gracia, is dedicated to helping individuals gain strength, prevent injury, and build functional fitness regardless of age. The program emphasizes that fitness should be an empowering lifestyle choice rather than a punishment, focusing on the pleasurable aspects of getting in shape.
With a personalized approach, SMARTFITT Training tailors its methodologies to meet each client's unique needs, ensuring that goals are specific, measurable, attainable, realistic, and time-bound. The program combines proper technique and varying intensity levels to foster safe and effective fitness journeys, all while encouraging clients to overcome self-imposed limitations.
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Reviews
5.010 reviewsJanae J.
10/4/2025
Kind, caring and supportive staff who help you set realistic goals and incrementally work towards them. Highly recommed trying it out!
Noa
10/4/2025
I'm working out with Theresa for 8 months, and im very satisfied so far. I've gotten into the habit of exercising twice a week, so I'd like to increase it to three times a week eventually!
Maila R.
4/11/2022
I have been working out with Theresa for two years and two months now! As I hit my mid thirties, it became progressively harder to stay fit and strong. I knew I needed help. Professional help to...
Eliset O.
4/11/2022
Theresa, Emily, and Jillian are great trainers. Very professional. I enjoy my training and thank you for working with me and being patient with me since I had never worked out before. Thank you so...
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