Skinnybydais

"I have had a few trainers in the past but none as truly caring and concerned about my health and fitness goals as Shelly, she stays connected to your needs, she reaches out to you and stays..."

"In May of 2020 I was stuck on a weight loss plateau that was lasting about 4 months. I knew I was doing something or many things wrong and I wanted to do something about it, but I had no idea what..."

"I love my morning work outs at Bellz N Buns. I have been training with Jackie for about 7 years now. You not only get a great 30 minute work out but you can also get help with your nutrition goals."