Erin Z.
8/12/2015
Best thing I've ever done! The Sirens workout is amazing. Not only is it a fun, challenging and concise workout, but if you are interested in changing your eating habits, there is lots of support....
Sirens Fitness
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4540 Hollister Ave
Santa Barbara, CA 93110
Specialties
Sirens is a women's only fitness system that applies what has been learned through the science of training world class athletes to achieve optimum health and body composition for all women in a 30 minute workout. Exercise and the search of that lean strong body elude most women because of the difficulty in finding a program that not only produces results but has sustainability. To make dramatic change in your body takes work. At Sirens you literally become part of a team that is working together to
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Reviews
5.02 reviewsKelly F.
1/12/2012
Fantastic, efficient and effective workout. Perfect combo of weights, cardio interval training, and nutrition with great results in strength, fitness and weight loss.
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