Silvia Moreira Fitness Coach

Raquel Thomson is a certified women's fitness coach based in San Jose, CA, specializing in personal training with a focus on women's unique fitness needs. With over ten years of experience, she offers tailored programs that include pre and post-natal exercise, weight loss and nutrition support, and guidance for peri and post-menopause challenges. Thomson aims to foster a harmonious relationship between mind and body, helping clients adopt sustainable fitness habits that integrate seamlessly into their lifestyles. Her approach emphasizes the importance of mental strength in achieving fitness goals and overall well-being. Generated from the website

Danny's Fitness Body Shop in San Jose, CA, is dedicated to helping individuals build discipline, focus, and confidence through a variety of fitness programs. With options like VIP personal training and engaging group classes, they aim to foster a supportive community that motivates members to achieve their fitness goals. The gym offers personalized fitness plans tailored to individual needs, ensuring effective results in weight loss, strength building, and overall performance improvement. Their signature 30-minute Express workouts combine high-intensity interval training with active rest, maximizing calorie burn and enhancing metabolism for lasting health benefits. Generated from the website