Armanda B.
5/23/2023
Sienna is a wonderful yoga teacher. I have taken classes, workshops and individual sessions with her. She is very knowledgeable about the human body and the ability to integrate that knowledge...
Sienna Smith Yoga & Wellness
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245 Sir Francis Drake Blvd
San Anselmo, CA 94960
Sienna Smith Yoga & Wellness, located in San Anselmo, CA, offers a unique approach to yoga that combines traditional Hatha Yoga with modern physical therapy and somatic techniques. With over 20 years of teaching experience, Sienna is known for her expertise in integrating these practices into her classes, courses, and private sessions, providing her students with a deeper understanding of their bodies and mechanics.
Sienna's students rave about her PT-enhanced classes, which focus on slower, deeper movements, increased body awareness, and muscular energy. Many have experienced profound benefits, including reduced anxiety and depression levels, improved sleep, increased energy, and relief from pain. Sienna's passion for yoga and her commitment to ongoing studies in the field are evident in her evolving talents and classes, making her a true master of her craft.
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Reviews
5.03 reviews
Ani W.
2/19/2023
Sienna's Neck and Shoulders Workshop, like all her workshops and classes, was extremely informative, not just about the anatomy of the body, the way it is meant to move safely, but also about all...
Jacquie S.
4/19/2023
Sienna Smith Yoga & Wellness is next level yoga, superior to any yoga I have ever attended. I am a 54 year old woman, love yoga, and have been practicing on and off for the past 30 years. In the...
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