Shift Fitness

History

SHIFT fitness, located in Carlsbad, offers quality group fitness and indoor cycling classes. Our 1,800 square foot facility is designed to make it easy for the local community to get the best strength and aerobic workouts. The atmosphere is free of intimidation and distraction. There's nothing to hold you back from getting a great workout in every class. We want to help those of every fitness level and type progress and achieve their goals. The components of our programs include: Aerobic Fitness Muscular Strength Flexibility Anaerobic Fitness Speed Training Agility Training Functional Training

Specialties

We are a passionate group fitness and indoor cycling facility in Carlsbad, dedicated to offering the best workout possible for you. NO Memberships required! NO joining Fees! Each SHIFT class is led by a motivational and knowledgeable instructor who will strive to make you sweat, your muscles burn, and enjoy your workout at the same time. We want to SHIFT the way that you workout and provide a fun and motivating atmosphere free of intimidation. We offer three basic types of classes at SHIFT fitness. SHIFTCircuit - Strength Based Circuit Training SHIFTCycle - Indoor Cycling SHIFTFusion - Combination Indoor Cycling and Circuit Training In addition to these classes, we want to keep our clients hungry for new ways to train. Stay up to date on specialty classes, charity events, sport training programs, and more!