SHIFT

Solidified Fitness is a local gym in Upland, CA that offers a range of fitness services and equipment for individuals looking to improve their physical health and wellness. With a focus on personalized training programs and a supportive environment, Solidified Fitness aims to help its members achieve their fitness goals in a welcoming and inclusive setting. Generated from their business information

History20 yrs of personal health &fitness, weight management, sports performance and kids fitness. I have motivation & accountability proven techniques in special training to promote a better way of life. I love to harness the best of the mind and body with physical fitness.SpecialtiesIndividual fitness assessment, strength/muscular development, sports training (specific), stress/weight management, goal oriented fitnees plan, mobile/in home training, train all agegroups and dietary training.