Sheppard, La M DC

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2636 Judah St Ste 149
San Francisco, CA 94122

LaMar Sheppard, a chiropractor and strength coach, provides personalized in-home and remote consultations aimed at enhancing clients' healthspan through strength training, lifestyle modifications, and functional rehabilitative exercises. With expertise in functional anatomy and a background as a medical-legal expert, Dr. Sheppard collaborates with various healthcare specialists to empower clients to make informed choices about their well-being.

Grounded in insights from the Harvard Study of Adult Development, Dr. Sheppard emphasizes the significance of secure relationships and adaptability in fostering long-term health and happiness. His empathetic coaching approach draws on personal experiences as a husband and father, promoting behaviors that positively impact daily routines.

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