SHEFit

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4747 Mission Blvd Ste 4
San Diego, CA 92109

SHEFit Orthopedic and Women's Health Physical Therapy in San Diego, CA, offers specialized services catering to women's health and pelvic physical therapy needs, as well as general orthopedic physical therapy. They prioritize individualized treatment plans utilizing exercise-based techniques to address pain and dysfunction effectively.

With a commitment to providing natural solutions, SHEFit Physical Therapy assists clients with various conditions, including postpartum recovery, urinary incontinence, pelvic pain syndromes, and musculoskeletal issues. The clinic also supports women during and after pregnancy, offering resources like the Proactive Pregnancy & Strong Mom Online Workshop.

Moreover, SHEFit Physical Therapy stands out for its Childwatch service available during select appointment times, ensuring that clients can focus on their rehabilitation without worries. With locations in Mission Valley and Pacific Beach, the clinic aims to empower women through proactive healthcare and pain relief strategies.

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Reviews

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5.036 reviews
Photo of Carly B.
Carly B.
1/11/2023

I cannot recommend Jessica enough! I was having issues peeing postpartum and Kaiser told me I wasn't allowed to see a pelvic floor therapist for another four weeks and that "pelvic floor therapy...

Photo of Djohara H.
Djohara H.
4/12/2024

Seeing Dr Ellen Meisner and Dr Sheri DeSchaaf was instrumental in my speedy recovery after birthing baby two, both on a physical and mental level. I couldn't have asked for better support. SheFit...

Sadie M.
1/23/2024

I was nervous about my first pelvic floor PT but was met with comfort, support and information that gave me hope for improvement!

Photo of Eugenie C.
Eugenie C.
2/3/2021

SheFit PT is a women-run business specializing in supporting women. I went to Dr. Sheri for back pain during pregnancy and got so much out of it. She showed me how to modify workouts and helped me...

Photo of Ester C.
Ester C.
2/12/2018

I was 15 months postpartum when I started my postpartum recovery with Dr.Sheri. She helped my whole body to get stronger and pain free. I had big diastasis rect, weak pelvic floor, neck pain,...

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