Sheelates Pilates Studio

Sheela is absolutely wonderful! You will meet a kind, understanding, skilled instructor! Sheela will individualize your lesson to meet your specific needs! Contact her soon!! A grateful long time...

Sheela is a consummate professional, who really knows how to make a difference for people! Work with her! She is awesome! Committed to helping you be your best self!

Sheela is hands-on, informative and helpful in all areas of getting your life healthy.

Sheela is an expert at her craft. I've been doing workouts with Sheela via zoom and at her studio for many years and she carefully crafts each class to challenge and transform my body so that my...

Loved the one on one training!! Very knowledgeable. Nice to try something out of my comfort zone.