
As an older athlete, my body has had its share of abuse and seen numerous injuries over the past +30 years of ultrarunning and I thought as I approached my 70th birthday my running days were...
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Shawn Hadley - Bodymind Therapy in Sedona, AZ offers a holistic approach to healing, integrating the body, mind, and spirit through manual therapy, mindfulness, and movement. With a range of techniques such as Myofascial Release, Active Release, and Neuromuscular Therapy, clients can experience improved range of motion, reduced pain and inflammation, and enhanced flexibility and strength.
Through awareness-based practices and movement methodologies, Shawn Hadley helps clients cultivate well-being, optimal performance, and a deeper connection with themselves and others. Whether recovering from an injury, seeking relief from stress, or looking to improve daily activities, Shawn Hadley's Bodymind Therapy provides a path to well-being and a fully satisfied life.
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As an older athlete, my body has had its share of abuse and seen numerous injuries over the past +30 years of ultrarunning and I thought as I approached my 70th birthday my running days were...
I had the opportunity to benefit from Shawn's skills while wintering in the Central Coast. I was able to do three sessions and wish I could have had more. Shawn is very knowledgeable about the...
I first found Shawn's practice when I lived in Sedona, AZ and was working through pain and imbalances related to my scoliosis. As a professional trail/mountain runner, I need my body to be in top...
I spent over 30 years in the medical field and during that time, I suffered (and tolerated) from upper back/shoulder pain due to repetitive motions. In addition to that, I recently developed...
I highly recommend Shawn's Bodymind Therapy practice. I recently injured my back mountain biking. After just a couple of sessions with Shawn I was able to resume biking and running. Not only did...