Shaw Fitness Investment Group

FitnessSocial Studio is a local boutique fitness center owned by a mother/daughter duo specializing in Kettlebell & TRX training. Each client is treated as an individual and not as a "one size fits all" approach. We love helping REAL PEOPLE obtain REAL RESULTS. Our primary emphasis is to help you live a fit and healthy lifestyle through exercise and nutrition. In our FitnessSocial Studio we offer group classes, Boot Camps, Barre, HIIT, small-group private classes, semi-private training, private training, Customized Nutrition Programs, massage therapy, esthetician services and other additional services that promote a healthy lifestyle. We combine a passion for health and fitness and bring it all together in a fun and motivating environment to workout in. Now offering daycare and mommy and me workouts! At FitnessSocial Studio, long lasting friendships and REAL RESULTS are formed together. You will be part of something bigger than yourself and you will receive the motivation and support from FitnessSocial to build some very special relationships.

Founded in 1981, In-Shape Health Clubs is one of the leading health clubs in the United States and operates more than 30 locations in California. The club offers exercises and dietary instructions. It deals in high-blood pressure, weight loss, cholesterol, diabetes and related health care issues. In-Shape Health Clubs provides stress and calorie assessment, cholesterol, heart disease rate and fitness calculators. The club operates a pro shop that offers T-shirts, sweatshirts, hats, gloves, tanning products and a range of seasonal merchandise. It conducts stretching, cardiovascular and resistance training sessions and provides various techniques to protect from injuries. In-Shape Health Clubs offers fitness tips and adheres to guidelines made by the American College of Sports Medicine and National Academy of Sports Medicine.