Gaurav R.
10/27/2019
I bought some sessions for my mom and her response for life changing. Amy teaches yoga techniques and personalizes it for individuals.
Shasta Yoga Institute
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(7)
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111 E Alma St
Mount Shasta, CA 96067
Shasta Yoga Institute is a wellness center nestled in the serene surroundings of Mount Shasta, CA. Specializing in yoga instruction, the institute offers a variety of classes and workshops to help individuals cultivate mindfulness and physical well-being.
With a focus on holistic healing and spiritual growth, Shasta Yoga Institute provides a tranquil space for individuals to explore the ancient practice of yoga and deepen their connection to mind, body, and spirit.
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Reviews
4.57 reviewsKaty S.
1/11/2019
I recently finished my RYT 200 with Amy Cooper. It was a wonderful experience and I would recommend it for any level of yogi or yogini. Whether you are inspired to teach or you just want to...
Lyn S.
1/13/2019
Mt Shasta Yoga Institute is a world class yoga center. The studio itself is spacious, clean and extremely peaceful. Amy Cooper, the direction, is an awesome teacher who always creates a healing,...
Flying Chef H.
2/2/2016
Nice little studio in the heart of down town Mt Shasta. They have loads of community classes available and everyone was very friendly and welcoming.
Shera S.
6/6/2014
Amy Cooper and Jade Webb are two of the best and most dedicated yoga teachers I've encountered in my 30+ years of practice. Beautiful serene, spacious studio. Transformative experience. Don't...
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