
My husband and I have been coming to Pilates at Shape Shift since we first started dating and we LOVE our instructor Erin! She is so knowledgeable about Pilates and how the body works in general....
(19)
ShapeShift Pilates is a boutique fitness studio in Redondo Beach, CA that offers a variety of Pilates classes for all levels. Their experienced instructors focus on core strength, flexibility, and alignment to help clients achieve their fitness goals.
With a welcoming and supportive atmosphere, ShapeShift Pilates provides a space for individuals to improve their physical well-being and overall health through mindful movement and targeted exercises. Whether you're a beginner or seasoned practitioner, this studio aims to help you transform your body and mind through the practice of Pilates.
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My husband and I have been coming to Pilates at Shape Shift since we first started dating and we LOVE our instructor Erin! She is so knowledgeable about Pilates and how the body works in general....
Super clean studio and super friendly instructors! They'll work with your schedule, budget, and will ease you in if you're a beginner. Would definitely recommend!
I'm so grateful to shape shift studios! They helped me get rid of lower back pain that had been with me for years. The staff (Gina was my instructor) was always so professional, and helpful...
I have been doing Pilates with Gina, Erin and Wendy for over a year now. They are amazing! No matter how behind I am, or how slow I need to go - they are supportive. They are well priced, and they...
ShapeShift Pilates studio is not just another Pilates studio! The staff and instructors are expertly trained and very helpful and kind. My instructor has great patience with me, with each step...