Prisna N.
10/16/2017
Shannon has magic in her hands. I first felt it during yoga when she gave adjustments, and I could feel wonderful energy emanating from her touch. I was very tired during my first bodywork session...
Shannon Sahaja
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(26)
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Berkeley, CA 94703
Shannon Sahaja in Berkeley, CA, is a haven for those seeking to elevate their mind-body connection. Through a blend of somatic practices, self-love, and curiosity, Shannon guides individuals on a journey of self-discovery and empowerment. Participants are encouraged to embrace their essence through playful exploration and nourishment, allowing themselves to be embraced by the dance of life.
With a background in dance and movement arts, Shannon infuses her workshops with a unique blend of expertise and spontaneity. She creates a safe space for students to delve into the fundamentals of Contact Improvisation, exploring concepts like weight sharing, body architecture, and movement initiation. Participants leave feeling invigorated, curious, and deeply connected to their bodies.
As an embodiment alchemist, Shannon brings decades of experience to her teachings, drawing from her passion for improvisational arts and yoga. Her approach, characterized by inclusivity and emotional intelligence, fosters an environment where individuals feel seen, respected, and encouraged to express themselves authentically. Shannon's classes offer a transformative experience that resonates long after the session ends.
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Reviews
5.026 reviews
Lara W.
1/10/2016
I met Shannon a long time ago at a restorative yoga class that she was teaching. After a fully relaxing hour, she shared that she also did dance classes and body work. I took her card and kept...
Heather M.
2/27/2017
I've been working with Shannon for the past few months for holistic massage. Prior to meeting Shannon, I would leave a massage and think, "well that felt great". I leave my sessions with Shannon...
L R.
1/10/2017
Wonderfully in touch with her life and yours. Giving the utmost sense of well being. Thank you for being you...
Gwen W.
8/1/2017
I have been seeking a body worker for some time to add to my self-care practice. I had worked with someone for years before moving to the Bay Area, and hers was a high bar, so finding the right...
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