Self Made Training Facility

"Fit 4U Meal Prep offers the best macro balanced meals of any meal preparation company. Ditch the meal plans that lack flavor and choose from our Chef made meals that were created to help stabilize your blood sugar and help you attain your goals. Furthermore, our menu includes a wide variety of tasty dishes without compromising nutritional quality. We specialize in serving everyone from athletes, executives, service industry, and stay-at-home moms . Every meal plan is specifically designed by Certified Nutrition Coach Dave Nelson and Chef Shawn Atkinson to maximize each client’s health and wellness, while simultaneously stimulating their taste buds."

The Crunch gym in Downtown Long Beach, CA fuses fitness & fun with certified personal trainers, awesome group fitness classes, a "no judgments" philosophy, and gym memberships starting at $9.95/month