Self Help Los Angeles

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8531 Florence Ave Ste 200
Downey, CA 90240
Self Help Los Angeles is a leading provider of psychological and behavioral change services in Downey, CA. Founded in 2009 by Armando Perez, the company offers a unique approach to therapy that focuses on achieving tangible results rather than just talking about problems. Through their specialized RESULTS Therapy discipline, they help clients identify the root causes of their issues and provide personalized guidance and support to help them overcome challenges and create lasting change in their lives. With a team of trained specialists, Self Help Los Angeles offers a range of services including relationship counseling, anxiety and depression management, and anger management. Their proven methods have helped 93% of clients notice an improvement after their first session, providing a psychological detox and a renewed sense of well-being. Additionally, they offer Crystal Light Bed therapy, which acts as a charging station for the body, promoting self-control, calmness, and balance. With a focus on delivering results and updating the operating system of the mind, Self Help Los Angeles is dedicated to helping individuals navigate life's challenges and create a brighter future.

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5.0170 reviews
Photo of Mark M. W.
Mark M. W.
6/23/2025

There comes a moment in every life when the familiar rhythms of endurance reveal themselves as inadequate--when the comfortable choreography of suffering finally exhausts even our most practiced...

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Ersula M.
10/22/2025

Before working with Tamara at Self Help, I was really stuck dealing with a lot -- from childhood trauma to the aftermath of being attacked during a run. Through my sessions with her, I was finally...

Irene G.
7/15/2025

I was first introduced to this place by my sister. She recommended Jason. I was skeptical about it because in the past I was not able to open up to anyone. Jason is very easy going and made the...

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Janine O.
8/19/2023

Want to say the owner of this business genuinely cares, I know because he followed up with me about a really terrible experience (with Leticia) I had during a couples session with my partner. He...

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Nice M.
7/12/2023

i am beyond grateful to have found self help when i needed the most. my experience has been amazing with leticia she has been helpful and very straight foward. her job is not to sugar coat things...

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