There comes a moment in every life when the familiar rhythms of endurance reveal themselves as inadequate--when the comfortable choreography of suffering finally exhausts even our most practiced...
Self Help Los Angeles
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Before working with Tamara at Self Help, I was really stuck dealing with a lot -- from childhood trauma to the aftermath of being attacked during a run. Through my sessions with her, I was finally...
I was first introduced to this place by my sister. She recommended Jason. I was skeptical about it because in the past I was not able to open up to anyone. Jason is very easy going and made the...
Want to say the owner of this business genuinely cares, I know because he followed up with me about a really terrible experience (with Leticia) I had during a couples session with my partner. He...
i am beyond grateful to have found self help when i needed the most. my experience has been amazing with leticia she has been helpful and very straight foward. her job is not to sugar coat things...






